1She meditates every morning for an hour to clear her mind and prepare for the day.
2Does meditation have a scientifically proven impact on reducing stress and anxiety?
3The yoga instructor guided the class through a series of poses and encouraged them to meditate on their breath.
4Try to meditate on the problem for a while before discussing it with your colleagues.
5There is a growing body of research suggesting that regular meditation can improve cognitive function and overall well-being.