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CEFR B2 — Upper-Intermediate

Stretching

Definition

Extending or expanding something, such as a muscle or a piece of material, by pulling or drawing it out, or the act of doing this, especially as a form of exercise or to relieve tension.

Example Sentences

1Regular stretching can help improve flexibility and reduce the risk of injury during sports.
2Is stretching before a workout really necessary, or is it just a myth?
3She was stretching her arms above her head to relieve the tension in her shoulders.
4Make sure to do some stretching exercises after your run to prevent muscle soreness.
5The company is stretching its resources to meet the increasing demand for its products.

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