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VORADictionaryB1Aerobics
CEFR B1 — Intermediate

Aerobics

Definition

A form of physical exercise that is designed to improve the body's use of oxygen, typically involving movements that raise the heart rate and improve cardiovascular health, such as running, cycling, or dancing.

Example Sentences

1She started taking aerobics classes at the gym to improve her overall fitness.
2Aerobics is an excellent way to burn calories and boost your energy levels.
3The new aerobics studio in town offers classes for all levels, from beginner to advanced.
4If you enjoy aerobics, you might also like trying Pilates or yoga for a different workout challenge.
5Regular aerobics exercise can help reduce the risk of heart disease and other health problems.

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